I know a part of you is like, "YES! I AM SO IN! SIGN ME UP NOW!" And another part of you is full of doubt and questions, so let me answer some of them for you now, ok?

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🧘‍♀️ Is this a beginners course?

This course is suited to your level. As it is one-on-one, it is tailored to meet your needs, whether you are a beginner or advanced. The practice is customized to ensure a comfortable and progressive introduction to yoga, regardless of your starting point. My teaching style emphasizes mental benefits and holistic health over just physical shapes you make on the mat.

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😷 What if I hate the idea of doing yoga online after covid?

Listen, I completely understand where you are coming from. I used to think real yoga can only happen in a studio setting, but it all changed in 2019, when I met my first online private student. It took me many years to realise that practicing yoga online is one of the most practical ways to a deeper, more personal practice.

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📱 I’ve had women express concerns that I will not be able to correct their form, especially since they are not tech-savvy. All you need is a yoga mat, a mobile phone and some speakers. I’ll even run you through the set up and we can get comfortable with the technology before we start.

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🧍‍♀️ When your teacher is on the other side of the screen gently guiding you, you're the one doing the heavy lifting— without the physical adjustments, you're the one taking yourself to the edge of a stretch and back.

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🗣️ This way, you’re actually learning to connect more deeply with your body’s signals. And instead of someone else leading you into their vision for the pose, you can actually have a dialogue with your body.

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📺 Can't I just do this on my own using Youtube Videos, or Group Classes?

Private sessions offer a level of personal attention and customization that group classes simply can’t match. They are tailored to your unique needs, progress, and schedule, providing a more focused, effective, and intimate yoga experience.

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✈️ What if I can't make it to a session?

Please choose two time slots that you stick to consistently. If for some reason you can’t make it don’t worry, we’re not all perfect and life happens; There are over 15 slots per week dedicated to this program, you can just book into another slot and it will send me a request to approve your slot selection. If I am available, I will definitely accommodate you. Please keep in mind that slots are allocated on a first come first serve basis, and are booked for upto a week in advance. You have 8 weeks to complete the course, an extra two weeks in case you are sick, or unable to attend the session

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⏰ That being said, if you are serious about your health and wellness, then you’re going to need to prioritise this commitment.

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❌ If that's not something you are willing to do, then YMP probably isn't a right fit for you, and that is completely okay! There's nothing wrong with that.

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🧳 I have a travel heavy work schedule. How much time do I need to dedicate?

2-5 hours per week depending on how deep you want to go. We’ll meet twice a week for live sessions, and you will access to Sushi Yogi Online - a comprehensive online library with practice videos, tutorials, lectures and playlists.

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🌎 Understanding the challenges of a travel-intensive lifestyle, my yoga sessions are designed for maximum flexibility within my available slots. We can arrange sessions in the early mornings, late evenings, or weekends, ensuring that no matter where you are, you can maintain your yoga practice consistently. These timings are particularly convenient for busy professionals, accommodating different time zones and work commitments.

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🔄 Can I continue Private Sessions with you after the program?

Absolutely. Once you’ve completed, you can either continue as a private student at our normal rates (YMP is 50% off private sessions) or join Sushi Yogi Online (our online membership with live streamed classes, mastery of mysore method sessions and so much more. You can also join any of my in-person group classes.