Journey to Chaturanga (3 Day Online Immersion)
Mon, 11 Nov
|Sushi Yogi Online Studio
Join us on this journey to explore the philosophy of posture and discover how each asana can be a tool for personal transformation.
Time & Location
11 Nov 2024, 18:30 SAST โ 13 Nov 2024, 19:30 SAST
Sushi Yogi Online Studio
Guests
About the event
Join us on this journey to explore the philosophy of posture and discover how each asana can be a tool for personal transformation.Through a blend of theoretical discussion and practical application, you'll learn how to approach each pose as a means to cultivate mindfulness, awareness, and a deeper connection with the self.
๐ LINK TO JOIN https://bit.ly/4fE27Us ๐
What we'll cover:
Chaturanga is one of the fundamental movements that we need to grasp to progress in yoga. Tapping into your subtle strength requires more than just physical effort. We'll examine chaturanga in detail and discover how it translates into a deeper understanding of yoga. This pose helps us access a profound source of inner strength.
Day 1: The Philosophy of Posture
Day 2: Secrets of Strength
Schedule
1 hourThe Philosophy of Posture
1 hourSecrets of Strength