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Yoga
योग
Yo·ga (jəʊ·gə) n.
[Sanskrit yuj ‘join’, ‘yoke’] 1 The practice that leads to the union of the individual consciousness with the Universal 2 The complete cessation of mental fluctuations 3 The discipline of freedom
Services
सेवा
Perfect Your Practice
The Approach
Experience yoga in its authentic essence, practical and relevant for today’s world. Rooted in Indian culture, our approach reestablishes yoga in a sincere, inspirational manner, awakening profound wisdom within each individual.
Our foundation is self-practice, or Sādhanā, a transformative discipline of freedom. Our aim is to share the exhilaration of Ashtanga Vinyasa practice, enriched by Yoga philosophy.
If you seek to accelerate your progress, feel your body harmonize, and sharpen your mind, you’ll find an ideal guide here. Go beyond the ‘asana’ and find the true essence of yoga.
How it works
01
🧱 Fundamentals, First
Free 3 part mini course that takes you back to the basics
02
🏆 One on One Yoga Mastery Program
12 Private Sessions over 6 weeks to make it a part of your lifestyle
03
🪷 The Shala Within
Attend Live Classes at the Sushi Yogi Online Studio & Practice with Class Recordings
04
🧘♀️ Self-directed Sadhak
Continue your studies with our range of group classes suited to different levels with an option of weekly or monthly private sessions